Sometimes, it’s so easy to look at your life like it’s all gone to shit. I am a firm believer in letting yourself have a pity party, bad attitude, or Debbie-Downer kind of day every once in a while.

If you find yourself stuck or feel like you create momentum and then fall into old unproductive habits, I’ve created an exercise to help you hone in on where you’re getting stuck

You know, that feeling when work and life just click. You’re energized by the work you’re doing, the people you work with, and you feel like you’re in your groove.